6 Easy Steps to Rock Out Your Dreams and Be the Badass You Really Are.

Years ago, I was on a hospital gurney with my nose hanging off my face after a rottwelier attack, and I stared at the ceiling and realized what my life was missing…. CHALLENGE. I was living in that space of comfort, of easy, of boredom, of predictable…. You know what I’m saying? Have you been […]


A Few of My Favorite Things on the INTERNETS from Riot Grrl to Illegal Building Jumps (VIDEO)

I was raised by the Riot Grrl Movement. Kathleen Hanna and her band, Bikini Kill changed my world. The Punk Singer is finally streaming on Netflix – so I know what I’m doing this weekend. ♦  My guitar guru, Robert Burke Warren blogged Almost True: The Real, Realer and Realest of Music Movies and it’s […]


3 Surefire Ways to Stick To Any Goal

We’ve all done it. I’m talking about the countless promises we make ourselves: We’re going to work out. We’re going to stick to a budget. We’re going to learn how to _______________ this year. I don’t know about you – but half the times in my life, I make these promises and forget them almost […]